Craniosacral therapy was invented by John Upledger, an osteopathic physician. Craniosacral got its roots from cranial osteopathy. Craniosacral has been described as a form of pseudoscience. Craniosacral therapy is a non-invasive, hands on therapy that aims to enhance the body’s own healing capabilities. Craniosacral is used to treat the central nervous system. This light touch […]
Monthly Archives: May 2020
Food is fuel. You are what you eat. What is the substance behind these slogans? The facts are that the food you eat is the best form of medicine or worst form of poison. What you eat has big effects on the microbiome in the gut. The microbiome is the microorganisms in a particular environment. […]
Omega 3 and effects on the Brain Over the years, you have likely heard of the supplement, omega 3 fish oil which has become one of the most popular recommended supplements. Omega 3 has a number of positive effects on the brain. This supplement is highly recommended for people with ADHD, depression and even memory […]